Biggest Loser Banana Breakfast Smoothie

This creamy shake offers a glassful of great flavor and more than 300 milligrams of calcium!

Ingredients:

1 banana, medium, sliced
1 cup skim milk
3/4 cup nonfat vanilla yogurt
1/4 cup pineapple juice
1/2 tablespoon honey

90% of people who completed this program lost over 12LBS in a week. Try it HERE or click the image above

90% of people who completed this program lost over 12LBS in a week. Try it HERE or click the image above

Directions:

Add all ingredients to blender. Process the bananas, milk, yogurt, juice and honey until
smooth. Serve immediately.

Makes 4 Equal Servings

Per serving: 89 calories, 5 g protein, 16 g carbs, 1 g fat