KILL SINUS INFECTION WITHIN MINUTES, WITH WHAT YOU HAVE IN YOUR KITCHEN!

A sinus infection is an inflammation of the lining of the sinuses that in many cases lead to persistent headaches, fevers and even facial pains. Fortunately, there are many natural remedies that are effective at cleaning the sinuses and killing the bacteria and viruses responsible for these health problems.

An acute sinusitis is a sinus infection that can last up to four weeks. While a chronic sinusitis can last 12 weeks or longer if left untreated.

VFX-Body-Thumb-7

Click HERE!

Infections of the sinuses—the hollow air spaces within the bones in the cheek bones, forehead and between the eyes—are usually caused by either viruses or bacteria. They cause thick mucus blockage and painful or extreme discomfort in these cavities.

Prescribed antibiotics are not the best remedy for sinusitis as they can cause a lot of dangerous side effects. Your body should be given the right healing food to enable it to cure itself. In any case, antibiotics are not helpful if your sinusitis is caused by a virus..

HOW APPLE CIDER VINEGAR KILLS A SINUS INFECTION

Apple cider vinegar has many practical uses. It is probably one of the top natural remedies for many ailments.

It contains vitamins, minerals, antioxidants and malic acids that are beneficial for killing bacteria. It works by binding to pathogens and help the body get rid of them more effectively. It is also effective for fighting viral, fungal and Candida infections.

Look for raw, unfiltered, unpasteurized, organic apple cider vinegar to get the medicinal benefits. How to tell the genuine and “real” apple cider vinegar? The liquid is usually “murky”, not clear, and you can see sediment pieces at the bottom of the bottle—that is the “mother”. If unsure, always buy only Bragg Organic Raw Apple Cider Vinegar.

When taken orally, ACV breaks up mucus and clear airways, while its antibacterial properties kill the infection-causing bacteria.

When mucus and nasal congestion is broken down, ACV delivers its rich nutrients to the body to support and strengthen the immune system, preventing the infection from getting worse.

Although acidic, ACV has all the necessary electrolytes to balance the body’s pH levels and effectively reduces body acidity. Harmful microbes (bacteria or viruses) love an acidic environment and by alkalizing the body it will stop the disease-causing microbes from multiplying. This is why consuming 1-2 tablespoons of ACV every day keeps the viruses away!

The following mixture can help soothe your symptoms. ACV can strengthen your immune system, and cayenne pepper, with its active component called capsaicin,  is able to treat many medical issues, especially sinus-related problems.

APPLE CIDER VINEGAR BREW FOR SINUSES

Ingredients

  • ½ cup warm water (not hot)
  • ¼ cup Bragg apple cider vinegar
  • 1 tablespoon raw honey (or manuka honey)
  • ½ teaspoon cayenne pepper
  • Juice of 1 lemon wedge

Directions

  • Mix all these ingredients in a glass.
  • Stir well and sip the mixture warm until the condition subsides.
  • You may also use this mixture (without honey) to gargle to speed up your recovery.